Summer Tacos with Marinated Chicken – Homemade Pan-Fried Recipe

Easy and tasty homemade tacos with marinated and pan-fried chicken, served with fresh crudités. A quick summer recipe to prepare in a stainless steel pan.

📝 Information

• Level : ⭐ Easy

• Preparation : ⏱️ 15 minutes (excluding marinating time)

• Cooking time : ⏱️ 10 minutes

• Serves : 4 people

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🧾 Ingredients

For the marinated chicken:

• 2 chicken fillets

• The juice of 1 lemon

• 1 tsp smoked paprika

• 1 teaspoon of cumin

• 1 tablespoon of olive oil

• 1 clove of chopped garlic

• Salt & pepper

To fill the tacos:

• 8 small tortillas

• 1 lawyer

• 1 tomato

• 1/4 of a red cabbage or salad

• 1 plain yogurt (or sauce of your choice)

• Coriander or fresh chives

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👨🍳 Instructions – perfect cooking in a stainless steel pan

🍗 Step 1: Prepare the marinade

1. Cut the chicken fillets into strips.

2. Mix together all the marinade ingredients.

3. Leave to marinate in the refrigerator for a minimum of 30 minutes.

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🔥 Step 2: Preheating the stainless steel pan

4. Heat the pan to 2/3 power for 1 to 2 minutes.

5. Do the water drop test to check that the temperature is good (drop that slides = 🔥 ✅).

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🍳 Step 3: Cooking the chicken

6. Add a drizzle of oil or not (depending on your marinade).

7. Sear the chicken strips without stirring for 3 minutes → Maillard reaction for a beautiful caramelization.

8. Turn over and continue cooking for 3 to 4 minutes until the chicken is nicely browned.

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🌮 Step 4: Prepare the filling

9. Cut up the raw vegetables: avocado, tomato, red cabbage.

10. Warm the tortillas in a clean pan (or microwave for 30 seconds).

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🍽️ Step 5: Assemble the tacos

11. Top each tortilla with chicken, raw vegetables, a spoonful of yogurt, and fresh herbs.

12. Serve immediately, with a lemon wedge.

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💡 Did you know?

Using a stainless steel pan allows you to:

• Achieve a well-browned and juicy meat through high-temperature cooking.

• Cooking without chemical coatings .

• Facilitating cleaning thanks to natural de-icing.

👉 Discover our collection of stainless steel pans, ideal for all types of cooking:
https://saine-inox.com/collections/poeles-en-inox