Summer stir-fry of courgettes, cherry tomatoes and feta

Recipe information:

• Level : ⭐ Easy

• Preparation time : ⏱️ 10 minutes

• Cooking time : ⏱️ 12 minutes

• Servings : 👨👩👧👦 2 to 3 people

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🧾 Ingredients

• 2 courgettes

• 200g of cherry tomatoes

• 100g of feta

• 1 minced garlic clove

• 1 tablespoon of olive oil

• A few fresh basil leaves

• Salt & pepper

• (Optional) A squeeze of lemon juice

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👨🍳 Instructions (perfect cooking in a stainless steel pan)

🔥 Step 1: Preheating the stainless steel pan

1. Place the pan on the stove at 2/3 power (medium/high heat).

2. Let it heat up empty for 1 to 2 minutes.

3. Do the water drop test : it should roll like a ball → perfect temperature ✅.

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🫒 Step 2: Add the oil

4. Add the olive oil to the hot pan, then let it heat for 20 seconds.

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🥒 Step 3: Cooking the zucchini

5. Cut the courgettes into half-moons.

6. Place them in the hot pan and cook for 7 to 8 minutes , stirring regularly.

   • Thanks to stainless steel, you will get a light caramelization without sticking.

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🍅 Step 4: Add tomatoes & garlic

7. Cut the cherry tomatoes in half and add them along with the minced garlic.

8. Cook for another 4 minutes , until they become soft.

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🧀 Step 5: Finish off the heat

9. Remove the pan from the heat.

10. Crumble the feta cheese over the hot vegetables.

11. Add the chopped basil, season with salt and pepper, and add a squeeze of lemon if desired.

Did you know that?

Stainless steel pans are ideal for this type of light and colorful recipe:

• No overcooking : Stainless steel allows you to keep vegetables crisp and full of flavor.

• Controlled cooking : A rapid temperature increase to brown without burning.

• Zero chemical coating : Stainless steel is a healthy and sustainable alternative for everyday cooking.